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Women's Training Zone
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥, Ms.Amazon
15 topics • Page 1 of 1
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- Great blog for female trainers...
by Derran » Fri Apr 10, 2009 11:56 am - 3 Replies
- 124 Views
- Last post by tentigers
Wed Aug 25, 2010 10:24 pm
- Great blog for female trainers...
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- Upper body strength
by Asianprincess » Tue Oct 06, 2009 2:29 pm - 9 Replies
- 517 Views
- Last post by tentigers
Sun Jan 10, 2010 5:13 am
- Upper body strength
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- Help please guys... how is my diet and gym routine??
1, 2by xleighx » Tue Nov 17, 2009 10:06 pm - 10 Replies
- 277 Views
- Last post by Derran
Wed Nov 18, 2009 9:05 pm
- Help please guys... how is my diet and gym routine??
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- Chin ups
by Asianprincess » Sat Nov 07, 2009 10:19 am - 2 Replies
- 80 Views
- Last post by Asianprincess
Sun Nov 15, 2009 9:22 am
- Chin ups
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- FAO Davinho/Tentigers
by Derran » Tue Jul 14, 2009 9:36 pm - 4 Replies
- 149 Views
- Last post by again
Wed Jul 29, 2009 9:56 am
- FAO Davinho/Tentigers
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- Too muscular?
1, 2by Beau » Fri May 29, 2009 6:37 am - 12 Replies
- 310 Views
- Last post by whey hey
Fri May 29, 2009 10:43 pm
- Too muscular?
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- Body weight regime for my mum!
1, 2by The3121 » Sat Apr 04, 2009 7:17 pm - 13 Replies
- 213 Views
- Last post by Ms.Amazon
Wed Apr 08, 2009 3:19 pm
- Body weight regime for my mum!
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- Something easy to fit in (way hey!)
by uncbob » Mon Mar 23, 2009 10:37 pm - 4 Replies
- 161 Views
- Last post by don-78
Tue Mar 31, 2009 10:08 am
- Something easy to fit in (way hey!)
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- Why women should train with weights...
1, 2by Derran » Tue Mar 24, 2009 10:59 am - 18 Replies
- 447 Views
- Last post by Vir
Thu Mar 26, 2009 10:36 am
- Why women should train with weights...
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- So you want to lose fat, do you?
by Beau » Tue Mar 24, 2009 11:24 am - 0 Replies
- 124 Views
- Last post by Beau
Tue Mar 24, 2009 11:24 am
- So you want to lose fat, do you?
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- I get the first post! :D
by Beau » Mon Mar 23, 2009 10:17 pm - 3 Replies
- 110 Views
- Last post by Beau
Mon Mar 23, 2009 10:52 pm
- I get the first post! :D
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- There will be...
by Derran » Mon Mar 23, 2009 10:14 pm - 1 Replies
- 117 Views
- Last post by Beau
Mon Mar 23, 2009 10:24 pm
- There will be...
15 topics • Page 1 of 1
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