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Welcome to the RWF Forum - pure training and nutrition talk!
It is currently Tue Feb 09, 2010 8:29 am
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General Training/Forum Chat
Talk about the forum or anything else training-related...but keep it clean, eh?
Note: Moderators reserve the right to remove political, discriminative and other pointless posts
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥
Subforum: Swap Shop and Bargains - 155 Topics
- 1523 Posts
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Last post by amber
Thu Jan 28, 2010 10:01 pm
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General Training/Forum Chat
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Building Muscle
Wanting to get bigger and/or stronger? Check here first!
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥
Subforum: Training for Size - 49 Topics
- 375 Posts
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Last post by mikes1990
Sun Jan 24, 2010 11:53 pm
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Building Muscle
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Kettlebell Training
A dedicated forum for Kettlebell talk - post your KB stuff here, whether it's about building muscle, burning fat or just improving overall fitness/conditioning
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥ - 39 Topics
- 401 Posts
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Last post by don-78
Wed Jan 27, 2010 2:45 pm
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Kettlebell Training
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Running/Cycling/Swimming - the CV Forum
Discuss any general CV fitness here
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥ - 16 Topics
- 104 Posts
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Last post by Holroyd
Wed Nov 11, 2009 6:41 pm
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Running/Cycling/Swimming - the CV Forum
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Losing Weight
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥ - 10 Topics
- 88 Posts
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Last post by mredanderson
Wed Jan 20, 2010 8:05 pm
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Losing Weight
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Diet and Nutrition
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥ - 52 Topics
- 399 Posts
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Last post by Beanyman
Thu Jan 21, 2010 11:54 am
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Diet and Nutrition
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Training Logs
Keep track of your training and let others critique your methods!
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥ - 78 Topics
- 4607 Posts
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Last post by PhoenixUK
Mon Feb 08, 2010 11:53 pm
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Training Logs
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Women's Training Zone
A dedicated forum for women to discuss their training, and for all of us to dispell myths about women, 'toning' and weights!
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥, Ms.Amazon - 14 Topics
- 116 Posts
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Last post by tentigers
Sun Jan 10, 2010 5:13 am
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Women's Training Zone
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Boxing and Martial Arts
Forum for discussion of all fighting arts.
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥ - 5 Topics
- 18 Posts
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Last post by Blooded Nose
Mon Nov 23, 2009 3:00 pm
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Boxing and Martial Arts
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General Health and Well-being
Discuss anything related to general health and well-being, including sporting/training injuries and niggles
Moderators: Vir, Squire, uncbob, Davinho, Butterfly♥ - 21 Topics
- 146 Posts
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Last post by Allsop
Thu Jan 14, 2010 9:22 pm
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General Health and Well-being
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