Kettlebell Training IN nottingham

Kettlebells are a hugely popular form of resistance training and cardiovascular conditioning. Shaped like cannonballs with handles, these weights come in many different sizes to suit all abilities. The benefits from introducing kettlebell training to your life are vast - nothing comes close to making such drastic improvements in CV ability, fat loss and muscular endurance.

Read our free Kettlebell Basics article here

At RWF, we offer a basic introduction to kettlebell training, and some more advanced training for more experienced users.

Our basic three-session course costs just £70. Each session lasts an hour, and you'll learn all the essential kettlebell moves and how to implement them into established training sessions and drills. You'll also learn some basic tricks to improve your fitness to get the best out of your training. We even throw in a free individualised diet plan, matched up to YOUR goals! We guarantee after three sessions, you'll be hooked!

So that's:

...all for just £70!

To book and get started, contact me on 07739 904857, email realworldfitnesspt@googlemail.com or use this form

We also offer single lessons at just £26 per hour, and longer term arrangements, using equipment supplied by RWF. Whatever your requirements, we can probably help!

New kettlebells:

RWF have access to some amazing deals on new kettlebells; probably some of the cheapest anywhere. To make an enquiry about availability, click here and fill out our enquiry form.

Now available...

RWF now offers one-to-one kettlebell training sessions at just £26 per hour - in the comfort of your own home, or outdoors, with equipment provided by us. Just mention kettlebells in your enquiry email...contact us here.