Who am I?

My name is Derran Langston. I'm a Personal Trainer, fully qualified and listed on the Register of Exercise Professionals (REPS) at Level 3.

I have nearly 10 years worth of first-hand training experience. I have trained in many different ways in this time. Initially my focus was on simply getting fit, and I concentrated on running. In more recent years I discovered the incredible flexibility and enjoyment of training with free weights and kettlebells, and in the past two and a half years have added approximately three stone of lean muscle to my frame. I have also begun to apply my abilities to many different pursuits.

In the past couple of years, I have also twice completed the UK Three Peaks Challenge for the Meningitis Trust and MacMillan/Cancer Backup. To find out more about why I supported these charities, click here.

I have plenty of experience to offer about what works, and what doesn't, regardless of your goals.

I have a genuine passion for health and fitness - this is a vocation for me, not just a job. I enjoy helping people getting fitter, stronger and healthier. The fact I'm getting to do this as a career is simply an added bonus!

Whatever your goal, there's no substitute for commitment. Only you can achieve your goals; so where do I come in?

Real World Fitness has been set up to try and cut through so much of the health and fitness related myths and over-complications that exist. Being fit, healthy and strong is hard work, and there aren't any quick fixes, no matter what the glossy magazines may want us all to believe. I'll get you results, and I'll do it in a way that is realistic and, more importantly, sustainable. After all, the best training and nutrition plan in the world is worthless if it doesn't fit in with your lifestyle.

I can make sure that your effort and determination is channelled into the right places. Often, people fail to focus their effort in the right direction, and can end up taking years to achieve what can be done in months. I can help you to see through all the conflicting advice out there, and get to your goals quicker.

Will it be hard work? Yes. Will it work? Yes. Will it be fun? Most of the time...!

I can train you in your home, outside, at your gym (providing you arrange a guest pass or pay the appropriate guest fee) or at a selection of local gyms in the Nottingham area. Almost any location can be a venue for training; just contact me to discuss how we can best meet your goals.

View client testimonials here.

For pricing, click here

Get in touch, and tell me what YOU want achieve.

 

What can i help With?